Cinco De Mayo is just around the corner. If you are looking for a quick appetizer to celebrate try this Healthy Taco Dip. A combination of spicy creamy yogurt and your favourite Mexican toppings is healthy, light and refreshing! Quarantine life 2020, you know what I’m talking about… The only way I can tell days… Continue reading HEALTHY TACO DIP


This Cilantro Walnut Pesto comes together in a matter of minutes. Loaded with fresh cilantro, walnuts, garlic, lemon juice and extra virgin olive oil, this dish is so versatile! Pesto is Italian name for an uncooked sauce that originated in Genoa, Italy. Traditionally it is made with fresh basil, garlic, pine nuts, Parmesan cheese and… Continue reading CILANTRO WALNUT PESTO


This creamy vegan tofu spread,  made by blending tofu with garlic, tomatoes, bell peppers and spices, is perfect on bagels or toast, as a spread in sandwiches or as a vegetable dip. Extra firm tofu gives this spread a thicket texture. Use silken tofu for a runnier consistency. Print Recipe TOFU SPREAD Course Breakfast, Snack… Continue reading CREAMY TOFU SPREAD


This week I’m making multiple batches of my baked pita chips in preparation to upcoming camping trip. These baked chips are a healthy alternative to store bought chips. They are super simple to make and come together in less than 30 minutes. Making your own pita chips can be easier than you think. Drizzle with olive… Continue reading BAKED PITA CHIPS