TOMATO CHICKPEA SOUP

This vegan Tomato Chickpea Soup is rich in protein, healthy, easy to make and budget friendly. What makes a recipe easy to make? It is the number of ingredients used, but most importantly, the amount of time that goes into preparing the meal. This Tomato Chickpea Soup is almost effortless to make: just chop up… Continue reading TOMATO CHICKPEA SOUP

CILANTRO WALNUT PESTO

This Cilantro Walnut Pesto comes together in a matter of minutes. Loaded with fresh cilantro, walnuts, garlic, lemon juice and extra virgin olive oil, this dish is so versatile! Pesto is Italian name for an uncooked sauce that originated in Genoa, Italy. Traditionally it is made with fresh basil, garlic, pine nuts, Parmesan cheese and… Continue reading CILANTRO WALNUT PESTO

GARLIC DILL CUCUMBERS

If you grew up in Russia or Ukraine, chances are your family makes these cucumbers in summertime. Flavored with fresh dill  and garlic, these crisp and crunchy cucumbers are a perfect side dish to just about any meal. They are easy to make and don’t require steaming or canning.  I love to use “baby” cucumbers from… Continue reading GARLIC DILL CUCUMBERS

SAVORY KALE PANCAKES

These savory garlicky kale pancakes are one of the simplest healthy dinners you can prepare for your family this summer. Full of flavor and nutrients, they taste amazing and take only minutes to make. Last Sunday me and my sister officially opened our 2017 hiking season with a first Grouse Grind of the year. The trail is closed for… Continue reading SAVORY KALE PANCAKES

BAKED ZUCCHINI CUPS

These zucchini cups stuffed with chicken and garden vegetables are a perfect summer meal. In a few short months, you might be able to pick up most of the ingredients for this dish right from your garden. If you don’t have a garden, your local grocery store/ farmers market offers everything you need for this quick and easy… Continue reading BAKED ZUCCHINI CUPS